Helen opened the first Pilates Studio in Port Washington, Body and Sync, and 2 other striving Pilates Studios here in Southwest Florida, one of them being, “The Pilates Scoop”.
Emphasizing Pre & Post rehab as well as fitness with classical Pilates methods, Helen has extensive experience with many ailments and injuries. Modifying and creating a program that is unique to each individual has been Helen’s strength and emphasis.
Helen has been in the forefront in creating Affordable ,Safe Reformer and Cadillac classes that challenge and enhance all levels of fitness, which is unique to The Pilates Scoop.
Clare has also been a group fitness instructor for 20 years, certified by The American Council on exercise (ACE). Most recently certified in The Melt Method for hands and feet. Working with diverse people and varying levels of fitness for thirty years has given Clare a well-rounded repertoire in problem-solving for individual needs.